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It's normal to feel a bit nervous at the beginning of the college year

Before filling out the CAO, it is a good idea to find out about all of the opportunities available to you.

Your rights when stopped, when arrested, when searched and when detained.

Advice on how to have those difficult conversations when you need to

Apologising isn't always easy, but it can be important for a healthy relationship

Tips for learning how to be your own person and not following the crowd

Your drinks can easily be spiked in nightclubs, house parties and pubs

Information on the services in Rape Crisis Centres in Ireland

If you are moving back in with family, it is important to give yourself time to get used to the new situation.

Recognise the signs of physical abuse and find out what to do if you are being physically abused

Sexual assault is when anyone has any form of sexual contact with you without your consent

Learn more about dyslexia and how to manage it