Katie Donohoe
The parts of student counselling that worked for me
Written by: Sarah
Sarah shares the ups and downs they faced while attending three different student counselling services during their time in college.
What people get wrong about inpatient mental health recovery
Written by: Rebecca O'Brien
Rebecca explains how mental health recovery in a hospital setting may look confusing at first.
How managing my anxiety is going to be a lifelong process
Written by: Leah Walker
By getting through an anxiety attack, Leah now feels more capable of managing her recovery journey.
How the education system needs better learning supports
Written by: Kenneth Henry
Kenneth shares his thoughts on how the education system could better support those with disabilities.
The need for education in ending violence against women
Written by: Craig Doyle
Craig outlines his thoughts on what we can do to combat violence against women through education.
Finding my voice through volunteering with spunout
Written by: Denise Harding
As Denise finishes up her volunteering experience with spunout, she reflects on the journey it has taken her on.
How I cope with eco-anxiety
Written by: Amy O Brien
Amy reflects on anxieties that many young people feel and how feeling empowered has helped them to cope.
How mental health treatment supported my recovery
Written by: Lucy Graham
Lucy shares how medication, exposure therapy and patience has helped her get back on track with her mental health.
How inpatient mental health treatment wasn’t what I was expecting
Written by: Anonymous
Having gone through a mental health crisis, this author shares their experience of inpatient care.
Getting treatment for my hidden battle with social anxiety
Written by: Jack Hilliard
Jack speaks to Ali about her experience overcoming social anxiety through a number of different treatments.
Weighing up the pros and cons of taking psychiatric medication
Written by: Isabel Schulte-Austum
Isabel recalls her journey towards developing a treatment programme that includes discovering the right medication for her.