usman
- Trans and Non-Binary Resources
- Factsheet
Self care advice for trans young people
Written by: spunout
You are important and your wellbeing worth prioritising
- Gender Identity
- Factsheet
Accepting yourself as trans or non-binary
Written by: spunout
It’s okay to question your gender identity and take time to figure out who you are
- Gender Identity
- Factsheet
What to do if your family doesn’t accept you as trans
Written by: spunout
It can be really hard if family members don’t accept you for who you are, but there is support out there for you
- Gender Identity
- Factsheet
Dating as a trans or non-binary young person
Written by: spunout
You deserve to find a happy, healthy relationship with someone who accepts you for who you are
- Trans and Non-Binary Resources
- Factsheet
Help for dealing with transphobia and discrimination
Written by: spunout
If you are experiencing transphobia there is help available
- Self Care
- Factsheet
Black Therapists Ireland: How to talk to your parents
Written by: spunout
Psychotherapist Ejiro Ogbevoen talks about speaking to your parents about mental health, sexuality and body image
- Self Care
- Factsheet
Black Therapists Ireland on dealing with racism
Written by: spunout
Psychotherapist Ejiro Ogbevoen talks about the impact of racism on mental health
Shining a light on invisible disabilities
Written by: spunout
The 2020 SpunOut.ie Action Panel have chosen 'Invisible Disabilities' as the topic they wanted to highlight for their campaign
- Getting Help
- Factsheet
Mental health advice from Black Therapists Ireland
Written by: spunout
SpunOut.ie volunteer Rebecca Adeyemo interviews psychotherapist Ejiro Ogbevoen about mental health for ethnic minorities
Young Filmmakers closing date extended to Feb 22
Written by: spunout
Ireland’s Young Filmmaker of the Year 2021 extends closing date for entries to February 22
How my culture has influenced my mental health
Written by: Sam Edades
Sam talks about the impact Filipino culture has had on her mental health and wellbeing journey
- Trans and Non-Binary Resources
- Factsheet
Advice for trans secondary students in Ireland
Written by: spunout
TENI and BeLonGTo can help support you as a young trans person in secondary school