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- Trans and Non-Binary Resources
- Factsheet
Self care advice for trans young people
Written by spunout
You are important and your wellbeing worth prioritising
- Gender Identity
- Factsheet
Accepting yourself as trans or non-binary
Written by spunout
It’s okay to question your gender identity and take time to figure out who you are
- Gender Identity
- Factsheet
What to do if your family doesn’t accept you as trans
Written by spunout
It can be really hard if family members don’t accept you for who you are, but there is support out there for you
- Gender Identity
- Factsheet
Dating as a trans or non-binary young person
Written by spunout
You deserve to find a happy, healthy relationship with someone who accepts you for who you are
- Trans and Non-Binary Resources
- Factsheet
Help for dealing with transphobia and discrimination
Written by spunout
If you are experiencing transphobia there is help available
- Self Care
- Factsheet
Black Therapists Ireland: How to talk to your parents
Written by spunout
Psychotherapist Ejiro Ogbevoen talks about speaking to your parents about mental health, sexuality and body image
- Self Care
- Factsheet
Black Therapists Ireland on dealing with racism
Written by spunout
Psychotherapist Ejiro Ogbevoen talks about the impact of racism on mental health
Shining a light on invisible disabilities
Written by spunout
The 2020 SpunOut.ie Action Panel have chosen 'Invisible Disabilities' as the topic they wanted to highlight for their campaign
- Getting Help
- Factsheet
Mental health advice from Black Therapists Ireland
Written by spunout
SpunOut.ie volunteer Rebecca Adeyemo interviews psychotherapist Ejiro Ogbevoen about mental health for ethnic minorities
Young Filmmakers closing date extended to Feb 22
Written by spunout
Ireland’s Young Filmmaker of the Year 2021 extends closing date for entries to February 22
How my culture has influenced my mental health
Written by Sam Edades
Sam talks about the impact Filipino culture has had on her mental health and wellbeing journey
- Trans and Non-Binary Resources
- Factsheet
Advice for trans secondary students in Ireland
Written by spunout
TENI and BeLonGTo can help support you as a young trans person in secondary school