Health & Wellbeing

How to cope with a ‘bad trip’ or high when using drugs

Written by: spunout

If you or a friend is experiencing a ‘bad trip' you can use this advice to navigate the complex and distressing feelings it may bring up.

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Do I need health insurance in Ireland?

Written by: spunout

Find out how the Irish healthcare system works, and what you need to know if you're considering private health insurance

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Looking after yourself this Paddy’s Day weekend

Written by: spunout

Enjoy yourself this weekend while staying safe and looking out for your friends.

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What to do if you have symptoms of COVID-19

Written by: spunout

If you experience any symptoms of COVID-19, it's important to self-isolate to avoid spreading the virus to others.

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How to talk to your family about the COVID-19 vaccine

Written by: spunout

When having discussions about COVID-19 vaccination, respect, empathy and patience are key.

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Fertility, pregnancy and the COVID-19 vaccine

Written by: spunout

There is no evidence that COVID-19 vaccination affects fertility or pregnancy. However, the vaccine is the best way to protect yourself from the se...

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How to register for the COVID-19 vaccine

Written by: spunout

People over the age of 16 can consent to a COVID-19 vaccine in Ireland

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How to get a good night’s sleep

Written by: spunout

Read our guide to help take control of your sleep pattern

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Smoking and COVID-19: What are the risks?

Written by: spunout

Smoking and vaping can increase your risk on getting COVID-19

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