Help A Friend

How social inequality can affect your mental health

Written by: spunout

Your mental health is impacted by the social conditions around you.

Read More
Why mental health language matters

Written by: spunout

The words we use when speaking about mental health can have a huge impact

Read More
How to support a friend recovering from an eating disorder

Written by: spunout

There are a few things you can do to help a friend in recovery

Read More
How to cope when a parent has a mental health problem

Written by: spunout

It can be difficult when a parent is dealing with a mental health problem

Read More
8 common myths about suicide

Written by: spunout

Understanding these myths around suicide can help us to support people who feel suicidal

Read More
How to support someone with anxiety

Written by: spunout

Things you can do to help

Read More
Accompanying someone to a support service

Written by: spunout

Tips on attending a support service with a friend.

Read More
How to be a good listener

Written by: spunout

Tips on being there for someone when they need it

Read More
How to talk to a friend when you’re worried about their mental health

Written by: spunout

You don't need to be an expert to talk about mental health

Read More