Mental Health & Chronic Illness

What is fatigue and when should I take it seriously?

Written by: spunout

Feeling tired all the time can be frustrating, confusing, and sometimes overwhelming. Fatigue can affect your ability to think clearly, do everyday...

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What is a chronic illness flare-up?

Written by: spunout

Living with a chronic illness or long-term health condition can be challenging, not just physically, but mentally and emotionally too. When your en...

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How to manage the stress of living with a chronic condition

Written by: spunout

Living with a chronic physical health condition can bring up a wide range of emotions, sometimes all at once. You might feel sadness about how much...

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