spunout

It may feel difficult to start this conversation, but there are people out there who want to support you.

Irish Instagram users will no longer be able to see how many likes an image posted by another user has

Experience the outdoors and develop skills to access jobs and training opportunities

SpunOut.ie are introducing new style guidelines for the way we talk about the climate crisis

Starting conversations, sharing stories, finding support

There are several services that provide different types of legal advice in Ireland

The Local Enterprise Offices (LEO) have a wide range of supports that can help you

Misophonia is the extreme dislike or hatred of certain sounds

Although you may not love your scars, accepting and even embracing them is possible

Self-harm recovery can be a challenging process, but accessing support can help you to recover from self-harm.

Listening to someone when they open up about self harm can be a big help

Making the decision to tell someone is a positive step and is something you will want to do when the time is right for you