spunout

Suicide support services around Ireland

Written by: spunout

There are a number of services around the country offering support to anyone who is feeling suicidal.

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6 facts about suicide

Written by: spunout

Understanding the facts around suicide helps us to have more open and honest conversations about this issue

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Understanding why suicide isn’t selfish

Written by: spunout

The best way to support someone who is feeling suicidal is to listen to them without judgement

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How to cope with suicidal thoughts in the long term

Written by: spunout

Find long-term strategies for minimising or preventing suicidal thoughts, from creating a safety plan to strengthening relationships.

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How to tell someone you are feeling suicidal

Written by: spunout

It may feel difficult to start this conversation, but there are people out there who want to support you.

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Changing the way we talk about the climate

Written by: spunout

SpunOut.ie are introducing new style guidelines for the way we talk about the climate crisis

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Understanding self-harm

Written by: spunout

Starting conversations, sharing stories, and finding support for self harm.

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Who can help me get legal aid in Ireland?

Written by: spunout

There are several services that provide different types of legal advice in Ireland

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Who can help me start my business in Ireland?

Written by: spunout

The Local Enterprise Offices (LEO) have a wide range of supports that can help you

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What is misophonia?

Written by: spunout

Misophonia is the extreme dislike or hatred of certain sounds

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Living with your self harm scars

Written by: spunout

Although you may not love your scars, accepting and even embracing them is possible

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How to get support for self-harm

Written by: spunout

Self-harm recovery can be a challenging process, but accessing support can help you to recover from self-harm.

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