spunout

Starting conversations, sharing stories, finding support

There are several services that provide different types of legal advice in Ireland

Learn more about how the European Parliament is organised by political group

The Local Enterprise Offices (LEO) have a wide range of supports that can help you

Misophonia is the extreme dislike or hatred of certain sounds

Although you may not love your scars, accepting and even embracing them is possible

Self-harm recovery can be a challenging process, but accessing support can help you to recover from self-harm.

Listening to someone when they open up about self harm can be a big help

Making the decision to tell someone is a positive step and is something you will want to do when the time is right for you

In a self harm emergency getting professional help is the best thing you can do

If you have self harm wounds, it's important to look after them to avoid infection

There are other, healthy ways to deal with difficult emotions without self harming