spunout
- Self Care
- Factsheet
How to build resilience
Written by: spunout
Learn strategies for developing resilience and improving your mental health.
- Self Care
- Factsheet
6 ways to promote positive thinking
Written by: spunout
Learn how to think more positively
- Getting Help
- Factsheet
Different types of therapy
Written by: spunout
Learn more about the different types of therapy.
- Self Care
- Factsheet
Improving mental health through healthy eating
Written by: spunout
Good nutrition is essential for our mental health
Zeminar Speaker Profile: Eilis Barrett
Written by: spunout
Eilis is a YA author who published her first novel at the age of 16
Zeminar Speaker Profile: Harry McCann
Written by: spunout
Harry is the Founder & Director of the first Digital Youth Council in the world
Zeminar Speaker Profile: Nicole Ryan
Written by: spunout
Nicole raises awareness surrounding synthetic drugs and advocates for sensible drug policy
HSE launch HPV vaccine campaign #ProtectOurFuture
Written by: spunout
The HPV vaccine saves lives
Zeminar Speaker Profile: Demi Adeniran
Written by: spunout
Demi is a No-Hate Speech ambassador and an advocate for the Random Acts of Kindness Foundation
Discounted flights & travel benefits for Erasmus students
Written by: spunout
The Erasmus programme provides university students across Europe the chance to study in a different European city for a year, facilitating cultural...
BeLonG To share powerful new video
Written by: spunout
The video was created as part of the TransVisibility campaign