spunout
- Self Care
- Factsheet
10 ways to maintain your positive mental health
Written by: spunout
Positive mental health is important for your overall wellbeing
- Online Wellbeing
- Factsheet
The effects of social media on mental health
Written by: spunout
The positive and negative effects of social media on mental health
- Self Care
- Factsheet
How to build resilience
Written by: spunout
Ways to build up your resilience to improve your mental health
- Self Care
- Factsheet
6 ways to promote positive thinking
Written by: spunout
Learn how to think more positively
- Getting Help
- Factsheet
Different types of therapy
Written by: spunout
Check out different options for therapy
- Self Care
- Factsheet
Improving mental health through healthy eating
Written by: spunout
Good nutrition is essential for our mental health
Zeminar Speaker Profile: Eilis Barrett
Written by: spunout
Eilis is a YA author who published her first novel at the age of 16
Zeminar Speaker Profile: Harry McCann
Written by: spunout
Harry is the Founder & Director of the first Digital Youth Council in the world
Zeminar Speaker Profile: Nicole Ryan
Written by: spunout
Nicole raises awareness surrounding synthetic drugs and advocates for sensible drug policy
HSE launch HPV vaccine campaign #ProtectOurFuture
Written by: spunout
The HPV vaccine saves lives
Zeminar Speaker Profile: Demi Adeniran
Written by: spunout
Demi is a No-Hate Speech ambassador and an advocate for the Random Acts of Kindness Foundation