spunout

Know Self Harm

Written by: spunout

Check out our new campaign on understanding and managing self harm, and how and where to get help

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How to deal with urges to self harm

Written by: spunout

It can be difficult to ignore urges to self-harm, but there are things you can do to manage them and feel better in the moment.

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Dealing with difficult emotions

Written by: spunout

There are lots of healthy ways to manage your feelings

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What happens when you attend A&E for self harm

Written by: spunout

If you or someone you know has self harmed in a way that has cause an injury that requires immediate medical assistance, attend your local Accident...

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Myths about self harm

Written by: spunout

In order to understand self harm, it helps to know the myths.

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What to do if your partner self harms

Written by: spunout

Here are some ways you can support a partner who self harms

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How to open up to someone about your mental health

Written by: spunout

Talking about mental health can be difficult but it doesn’t have to be

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Find out if you’re entitled to work in Ireland

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It doesn't matter if you're outside of the EU, you could still qualify to work in Ireland

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What are JobPath services for jobseekers?

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Have you been referred to JobPath? Find out more about what's involved

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What is Springboard+?

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Find out more about the courses available through the Springboard+ initiative

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What can a Jobs Club do for you?

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Need support with developing your CV or help with interview skills?

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Is Youthreach for you?

Written by: spunout

Youthreach is a programme for people aged between 15-20 who left mainstream education early

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