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Get signed up for FREE sleep tips & tricks texts

As part of our Sleep Happy campaign we've some great tips we can share with you to get a better night's sleep.


Written by John Buckley | View this authors Twitter page and posted in health


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Sleep has such a huge impact on our wellbeing and sometimes we find it tough to get in good quality snoozing. SpunOut.ie, with the launch of it's new Sleep Happy camapign, wants to share with you simple tips and tricks for a better night's sleep. So why not sign up to receive tips directly to your phone on what you can do to boost you wellbeing. The messages are free and last for just a week. You can sign up below: 

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Published April 26th, 2015
Last updated July 28th, 2015
Tags sleep mental health wellbeing
Can this be improved? Contact editor@spunout.ie if you have any suggestions for this article.

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