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Omelette

This is a simple recipe for any time of day


Written by SpunOut | View this authors Twitter page and posted in health


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About this recipe

  • Servings: 1
  • Preparation time: 10 minutes
  • Cooking time: 10 minutes
  • Utensils needed: frying pan, mixing bowl

Ingredients

  • 2 dessertspoons of water/low-fat milk
  • pinch of salt if desired
  • pepper
  • 1 small onion, finely chopped
  • 2 eggs
  • 1 dessertspoon of vegetable oil

Method

  1. Heat the oil in a frying pan and fry the onion gently until it is cooked.
  2. Beat the eggs, add the water / milk, salt and pepper and pour into the pan over the onion.
  3. Spread the mixture around the frying pan and cook until the eggs are set and come away from the edge of the frying pan. 
  4. Turn the omelette carefully to cook on the other side.

Recipes are from 101 square meals by Safefood.eu and MABS.

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Published August 25th, 2015
Last updated September 17th, 2015
Tags recipes breakfast eggs
Can this be improved? Contact editor@spunout.ie if you have any suggestions for this article.

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