Smoking
- Smoking
- Factsheet
Vaping demystified in a non-judgmental way
Written by spunout
spunout has created a series of factual, non-judgmental resources about vaping and its effects so you can make informed decisions about your health
- Smoking
- Factsheet
How to reduce how much you vape
Written by spunout
If you vape and want to stop, but don’t feel like you can to quit right now, you may have a desire to reduce how much you vape
- Smoking
- Factsheet
How are vapes marketed to young people?
Written by spunout
Vaping companies have been criticised by governments, health organisations and other regulatory bodies around the world for the techniques they use...
- Smoking
- Factsheet
Vaping and the environment
Written by spunout
Vaping products, in particular disposable vapes, can have a number of environmental impacts, especially when thrown away
- Smoking
- Factsheet
How to recycle disposable vapes
Written by spunout
Often, people are not aware of the risks disposable vapes pose to the environment or the amount of precious, rare materials they contain
- Smoking
- Factsheet
How to quit vaping
Written by spunout
Changing habits is difficult at the best of times, let alone when you are trying to stop using an addictive substance
- Smoking
- Factsheet
Vaping vs smoking: comparing the health effects
Written by spunout
If you vape, you may be curious about the differences between vaping and smoking and their associated risks
- Smoking
- Factsheet
Smoking and COVID-19: What are the risks?
Written by spunout
Smoking and vaping can increase your risk on getting COVID-19
- Smoking
- Factsheet
How to handle nicotine withdrawal from smoking or vaping
Written by spunout
When you give up nicotine, your body can go into withdrawal. This only temporary and there are ways to manage it.