spunout
- General
- Factsheet
Going for your cervical check in Ireland
Written by: spunout
Check when you are due your first or next cervical screening.
- General
- Factsheet
Practicing proper dental hygiene
Written by: spunout
Are you really taking care of your mouth?
The ‘Real Talks’ podcast launches to bring you meaningful conversations
Written by: spunout
Alan O'Mara hosts the new podcast and the first episode features Dublin footballer, Kevin McManamon
- Self Care
- Factsheet
9 ways to stop social media from affecting your self esteem
Written by: spunout
Do you feel social media puts unrealistic pressure on your body image?
- Privacy & Security
- Factsheet
What is fake news and how to recognise it
Written by: spunout
Do you know what is real or fake on your newsfeed?
How does the voting system work in Ireland?
Written by: spunout
Find out more about Ireland's voting system, PR-STV, and what it means for your vote
- Schemes
- Factsheet
How EVE can offer mental health and disability supports
Written by: spunout
The EVE service offers support to people living with mental health difficulties and disabilities of various kinds
Minister Leo Varadkar T.D. launches ‘Compass’, a new employment information tool from SpunOut.ie
Written by: spunout
Compass will provide tailored information to young people seeking new learning or work opportunities
- Employment
- Factsheet
Zero hour contracts
Written by: spunout
This type of employment contract is more and more common
- Getting Help
- Factsheet
What is Jigsaw?
Written by: spunout
Find out more about the youth mental health service
- Job Skills
- Factsheet
What is a Traineeship programme?
Written by: spunout
This combines training and workplace coaching
- Schemes
- Factsheet
Am I able to get a Personal Reader Grant?
Written by: spunout
If you are blind or visually impaired and you need help with job-related reading, you may be entitled to a grant