spunout
- Online Wellbeing
- Factsheet
The effects of social media on mental health
Written by: spunout
The positive and negative effects of social media on mental health
- Self Care
- Factsheet
How to build resilience
Written by: spunout
Learn strategies for developing resilience and improving your mental health.
- Self Care
- Factsheet
6 ways to promote positive thinking
Written by: spunout
Learn how to think more positively
- Self Care
- Factsheet
Improving mental health through healthy eating
Written by: spunout
Good nutrition is essential for our mental health
- General
- Factsheet
Going for your cervical check in Ireland
Written by: spunout
Check when you are due your first or next cervical screening.
- General
- Factsheet
Practicing proper dental hygiene
Written by: spunout
Are you really taking care of your mouth?
The ‘Real Talks’ podcast launches to bring you meaningful conversations
Written by: spunout
Alan O'Mara hosts the new podcast and the first episode features Dublin footballer, Kevin McManamon
- Self Care
- Factsheet
9 ways to stop social media from affecting your self esteem
Written by: spunout
Do you feel social media puts unrealistic pressure on your body image?
- Privacy & Security
- Factsheet
What is fake news and how to recognise it
Written by: spunout
Do you know what is real or fake on your newsfeed?
How does the voting system work in Ireland?
Written by: spunout
Find out more about Ireland's voting system, PR-STV, and what it means for your vote
- Schemes
- Factsheet
How EVE can offer mental health and disability supports
Written by: spunout
The EVE service offers support to people living with mental health difficulties and disabilities of various kinds
Minister Leo Varadkar T.D. launches ‘Compass’, a new employment information tool from SpunOut.ie
Written by: spunout
Compass will provide tailored information to young people seeking new learning or work opportunities