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Why we should support young people to have happy sex lives

Written by: Cian Bracken

SpunOut.ie volunteer Cian talks about why we need more inclusive sex education in school

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Deciding when to have sex after a sexual assault

Written by: Clara Hand

This SpunOut.ie writer gives some advice for survivors of sexual assault who are thinking about having sex

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Treoir éasca le polaitíocht na hÉireann a thuiscint

Written by: spunout

Seo ár dtreoir do na heochairfhocail a bhíonn in úsáid ag am toghchán

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Make mental health your priority for General Election 2020

Written by: spunout

This General Election let your local politicians know that mental health matters to you

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How to reduce harm when taking GHB

Written by: spunout

Overdosing on G is extremely easy and can cause a person to become unconscious

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Why doing our best for the world is all we can do

Written by: Anonymous

It's not always possible to give all your time and energy to different causes, and that's ok

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My tops tips to enjoy your final semester of college

Written by: Courtney Fitzmaurice

Final year can be stressful, but there is plenty you can do to make it your best year in college

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What taking a break from therapy taught me

Written by: Blessing Dada

Taking a break over from therapy can be difficult for many people, but Blessing thinks it's an opportunity to check in with yourself.

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Work as a camp counsellor in the US this summer

Written by: spunout

500 jobs have opened all across America for Irish people

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How to handle nicotine withdrawal from smoking or vaping

Written by: spunout

When you give up nicotine, your body can go into withdrawal. This only temporary and there are ways to manage it.

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My experience at the Léargas Forum

Written by: Caitlin Grant

Caitlin talks about the opportunity to meet like minded people and talking about ways to help our communities

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How to talk to your parents about their smoking

Written by: spunout

Be patient and stay positive as much as you can

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