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Health & Wellbeing

Everything you need to know about living a healthy, happy life.
Explore a category or discover more content below.

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All Health and Wellbeing articles

How to make chicken biryani Oscar shares this delicious recipe made with fairtrade ingredients. Why not give it a try this evening?

How to reduce harm when taking GHB Overdosing on G is extremely easy and can cause a person to become unconscious

Quiz: am I addicted to vaping? Take our quiz to see if you might be addicted to vaping.

How to deal with withdrawal from smoking Giving up nicotine can be difficult at first but here are some ways to look after yourself and help with withdrawal symptoms

Why do people smoke? Different influences in people's lives lead to them starting smoking

How to talk to your parents about their smoking Be patient and stay positive as much as you can

Is vaping addictive? E-cigarettes are different from regular ones, but can you get addicted to them?

How smoking can make your mental health worse Smoking causes physical harm, but what does it do to your mental health?

What effect does nicotine have on your brain? Nicotine is a highly addictive substance, but what does it do to your brain?

Is smoking bad for the environment? We know that smoking is bad for our health, but what about for the planet's?

What to do when everyone around you smokes Read about how to deal with everyone around you smoking.

How does smoking affect your weight? Smoking and consuming nicotine can alter your metabolism, affect your blood sugar and impact your appetite.

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