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Getting Help

Getting Help

Factsheet

What is inpatient mental health treatment?

Written by spunout

Inpatient care can be an appropriate treatment for people who are facing severe and complex mental health issues, but it can be scary if you don't know what to expect

Getting Help

Factsheet

What to do if you tried therapy for your mental health and it wasn’t helpful

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Therapy has been hugely helpful for many people, but if you tried therapy and it didn’t work for you, that doesn’t have to be the end of your recovery journey.

Getting Help

Factsheet

How to access private counselling or psychotherapy in Ireland

Written by spunout

Some people turn to private counselling when public options aren't available or suitable for them, but it can be difficult to know where to start

Getting Help

Factsheet

What are the different types of mental health medications?

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There's a wide range of drugs used to treat mental health conditions, but learning about mental health medications can be confusing at first.

Getting Help

Factsheet

Quiz: Do you know your mental health treatment options?

Written by spunout

Take this quiz to test your knowledge of the types of mental health treatment and how to find the right treatment for you.

Getting Help

Factsheet

How to get mental health treatment in Ireland

Written by spunout

There are many routes through the healthcare system, it's not one size fits all.

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