Suicide

How to cope with suicidal thoughts in the moment

Written by: spunout

How to access 24/7 support services and use distraction techniques to help cope with suicidal thoughts right now.

Read More
How to talk to a friend who lost someone to suicide

Written by: spunout

It can be difficult to know what to say when someone has been bereaved by suicide. You can support them as they navigate their grief.

Read More
How to support a friend who lost someone to suicide

Written by: spunout

You may not feel comfortable having a conversation with your friend about suicide bereavement, but you can still support them in other ways.

Read More
How can losing someone to suicide affect you?

Written by: spunout

Suicide bereavement can have a big impact on your life. Learning about how suicide bereavement can affect people can help with healing.

Read More
How to cope with losing someone to suicide

Written by: spunout

Suicide bereavement is a devastating experience. It can feel overwhelming, but there are ways of navigating the pain, shock and confusion.

Read More
Why do people sometimes feel guilty or angry after a suicide?

Written by: spunout

Suicide bereavement can bring up distressing emotions. Understanding how people can react to suicide can help you on your grief journey.

Read More
How to find support if you have lost someone to suicide

Written by: spunout

Losing someone to a death by suicide can have a significant impact on your life and your wellbeing, but there are supports available.

Read More
What to do if someone tells you they are thinking of suicide

It can be scary to hear that someone you care about is feeling suicidal. Here's what you can do to help them.

Read More
Take action to help prevent suicide

Written by: spunout

Read our guide to take action to prevent suicide

Read More