QUIZ: What do you know about probiotics?
Sponsored by Sona Nutrition
Probiotics can be good for us, helping us to maintain a healthy gut and a sense of wellbeing. You might be considering taking probiotics, but how much do you really know about them?
Want to brush up on your knowledge about probiotics before taking the quiz? Take a look at these articles:
- What are probiotics?
- Why you should take probiotics after antibiotics
- How probiotics could help with anxiety and stress
Food supplements should not be used as a substitute for a varied diet. Click here for more on healthy eating.
Q1. What are probiotics?
Q2. How do probiotics work?
Q3. Which of the following can probiotics help to relieve symptoms of:
Q4. What happens when we take antibiotics?
Q5. How to probiotics help after taking antibiotics?
Q6. Who are probiotics for?
Q7. Which of the following Sona probiotics are best for someone who exercises regularly?
Q8. Which of the following could probiotics help with?
Q9. How much bacteria is in our gut?
Q10. How often would you take probiotics?
So, how did you do?
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