spunout

5 signs that you may need mental health support

Written by: spunout

There are times in your life where you may require mental health support to help you cope with challenges you may face

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Mental health supports for men in Ireland

Written by: spunout

Some men find it difficult to talk about how they’re feeling, but there are services who can help you get there.

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How to challenge toxic masculinity

Written by: spunout

In order to tackle toxic masculinity, we need to talk about it

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What is toxic masculinity?

Written by: spunout

Toxic masculinity can have a negative impact on men’s mental health and can be harmful to women and other people

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Smoking and COVID-19: What are the risks?

Written by: spunout

Smoking and vaping can increase your risk on getting COVID-19

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Enter the Live Out Loud campaign and celebrate LGBTI+ youth

Written by: spunout

Live Out Loud is looking for positive stories that celebrate LGBTI+ young people in Ireland

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What to do if you are a close contact

Written by: spunout

You may need to restrict your movements or isolate depending on whether you are a close contact or a casual contact

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Do I have to self-isolate with COVID-19 symptoms?

Written by: spunout

You need to self-isolate if you have Covid-19 in order to protect others around you from developing the illness.

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Tell us how you look after your mental health as a young traveller

Written by: spunout

Share how you look after your mental health and wellbeing to support other young people

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Workshop: How to make videos and podcasts from home

Written by: spunout

Join us for this free, online workshop for anyone 16-25

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Workshop: What to think about when sharing your mental health story?

Written by: spunout

Sharing your mental health story is an important way to support and empower other young people

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Mental health and wellbeing booklet for youth workers

Written by: spunout

Booklet provides information on mental health services that support young people in Ireland

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