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The coil: What is the difference between an IUD and an IUS?

Written by: spunout

Learn more about the different types of contraceptive coil

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How to access mental health support in rural Ireland

Written by: spunout

Find organisations and services that can help if you live in a rural area.

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How to cope when a parent has a mental health problem

Written by: spunout

It can be difficult when a parent is dealing with a mental health problem

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What are the school climate strikes about?

Written by: spunout

Fridays for Future school climate strikes are a great way to take action on the climate crisis

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What is ADHD?

Written by: spunout

Learn more about ADHD symptoms, causes, and types.

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Irish students to take part in global school strikes for climate

Written by: spunout

Weekly strikes from school every Friday are building up to a global event on Friday 15th March 2019

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How to grow your self belief

Written by: spunout

Learning to believe in yourself can help you to grow more confident in your abilities

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Is it time for a digital detox?

Written by: spunout

Could the way you use your phone be impacting on the way you feel?

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How can I help homeless people in Ireland?

Written by: spunout

The majority of homeless people now in Ireland are those living in Emergency Accommodation

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Support groups for young people affected by cancer

Written by: spunout

Find support if you have been diagnosed with cancer or if you have a friend or family member undergoing treatment

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How to make a podcast for SpunOut.ie

Written by: spunout

If you want to share your experiences, advice and opinions, you can send in a podcast to SpunOut.ie. Here are some steps for getting started.

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How to make a video for SpunOut.ie

Written by: spunout

If you want to share your experiences, advice and opinions, you can send in a video to SpunOut.ie. Here are some steps for getting started.

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