spunout

How can I help end Direct Provision?

Written by: spunout

By lobbying your politicians you can help support refugees and asylum seekers in Ireland

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How can I make my school a safe space for LGBTI+ students?

Written by: spunout

By making simple changes you can create an inclusive environment for everyone

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What are the benefits of volunteering?

Written by: spunout

Volunteering can give you far more than experience on your CV

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Make a plan for voting in the upcoming election

Written by: spunout

It’s important to plan what time you will vote and how you will get to the polling station

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What is the Working Family Payment?

Written by: spunout

Getting to grips with this support for families on low incomes.

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How to find youth groups in your local area

Written by: spunout

Joining a youth group is a great way to get active and meet new people

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How to get involved with your local services

Written by: spunout

Using local services allows you to make the most of your area while on a budget

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Who is running for President of Ireland?

Written by: spunout

Who are the candidates, and what does the President do?

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How can I get involved in volunteer work in Ireland?

Written by: spunout

Discover more about finding your perfect volunteering opportunity

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QUIZ: How much do you know about positive mental health?

Written by: spunout

There’s more to it than you might think. Test yourself with our quiz!

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Water sports and activities in Ireland

Written by: spunout

There are a whole range of activities you can take up in the water

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Exercises for people with limited mobility

Written by: spunout

Sitting down exercise is great for people who use a wheelchair or who have limited mobility

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