spunout

Nicotine replacement therapy (NRT)

Written by: spunout

If you want to quit smoking or vaping but find the nicotine cravings tough to deal with, nicotine replacement therapy can help

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Third level culinary courses for a career with food

Written by: spunout

Find out more about what food courses and careers are available.

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Animation, VFX and Games Graduate Traineeship

Written by: spunout

This traineeship scheme for animation, VFX and gaming graduates offers practical in-studio training

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What is mindfulness?

Written by: spunout

Find out what mindfulness is and how it helps people to look after their mental wellbeing

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What contraception is free in Ireland?

Written by: spunout

What contraception is right for you?

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Hepatitis A: Causes, symptoms, and vaccination

Written by: spunout

Learn more about Hepatitis A and how to prevent it with a vaccine

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Hepatitis B: symptoms, treatment and prevention

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You can find out if you have hepatitis b from a blood test

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Are you entitled to parental leave?

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What is it and who can take it?

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One-Parent Family Payment

Written by: spunout

How to know if you're eligible and how to apply for it

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Access, guardianship and custody – how does it work?

Written by: spunout

If you're a single parent, here's where you stand with legal rights and responsibilities to your child

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College supports for students with disabilities

Written by: spunout

Your college will have support available, and organisations like AHEAD are there to answer any questions

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Living with HIV

Written by: spunout

People living with HIV can live long, full, and healthy lives

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