Snacks
- Recipes
- Factsheet
Emma’s simple oat bread recipe
Written by: Emma O'Toole
This oat bread is really easy to make with ingredients that you hopefully already have in your cupboards
- Recipes
- Factsheet
Emma’s chickpea ‘cookie dough’ snack recipe
Written by: Emma O'Toole
These chickpea cookie dough balls are a delicious, nutritious and portable snack that are ideal with a cup of tea
Lauren’s carrot and apple muffin recipe
Written by: Lauren Gaffney
These delicious muffins are the perfect mid-morning snack
- Recipes
- Factsheet
Emma’s super easy five ingredient pancake recipe
Written by: Emma O'Toole
These pancakes are fluffy, delicious and can be made with ingredients that are really easy to find.
- Recipes
- Factsheet
How to make banana bread
Written by: spunout
Try this simple recipe for delicious banana bread that's great for sharing with others
- Recipes
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How to make a banana and oat smoothie
Written by: spunout
This is a tasty and simple recipe option for your breakfast
- Recipes
- Factsheet
How to make carrot, parsley and beetroot hummus
Written by: Ryan Mangan
Ryan shares his hummus recipe. Hummus is great with bread, crackers or vegetables
Ryan’s Thai-style soup
Written by: Ryan Mangan
SpunOutter Ryan shares his favourite Thai-style soup
- Recipes
- Factsheet
Ryan’s blueberry and oat smoothie
Written by: Ryan Mangan
This blueberry and oat smoothie contains a massive variety of fruits and fibre sources, making it an ideal breakfast option
- Recipes
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Ryan’s Food blog: Cooking brings joy to more than just our tastebuds
Written by: Ryan Mangan
SpunOutter Ryan talks about his love of food
- Recipes
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How to make crunchy blueberry yoghurt
Written by: spunout
This delicious recipe is suitable for a tasty snack or breakfast
- Recipes
- Factsheet
How to make breakfast muffins
Written by: spunout
Try making a batch of muffins to last a few days