spunout
We’re hiring: Digital Communications Manager
Written by: spunout
Interested in joining the SpunOut.ie team?
- Relationships
- Factsheet
Dealing with conflicts and fights in relationships
Written by: spunout
Fights can be hard to deal with in relationships
- Money
- Factsheet
Ways to save money while shopping
Written by: spunout
From apps to student discounts, there are many ways to save money
- Money
- Factsheet
Apps that can help save you money
Written by: spunout
Make managing your money easier by downloading some of these helpful apps.
- Exercise
- Factsheet
Aerial yoga – a new and different way to practice yoga
Written by: spunout
New spin on traditional yoga
- Bullying
- Factsheet
What to do if you are the bully
Written by: spunout
If you are worried that you are a bully, here are some of the steps you should take.
- Bullying
- Factsheet
How to find support for bullying
Written by: spunout
People and places to go to for help with bullying
- Unemployment
- Factsheet
How to spend your summer if you can’t find a summer job
Written by: spunout
Find out how to make the most of your summer if you don't have a job.
- Getting Help
- Factsheet
Text and instant message support services
Written by: spunout
Learn more about the ways you can get help through text and instant message active listening services.
- Alcohol
- Factsheet
Alcohol, sex, and consent
Written by: spunout
Learn more about sexual consent when alcohol is involved
- Self Care
- Factsheet
10 ways to maintain your positive mental health
Written by: spunout
Positive mental health is important for your overall wellbeing
- Online Wellbeing
- Factsheet
The effects of social media on mental health
Written by: spunout
The positive and negative effects of social media on mental health