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Mental Health
- Neurodivergence
- Factsheet
How can I get an ADHD assessment?
Written by: spunout
Find out how to access an ADHD assessment through public and private pathways.
- Neurodivergence
- Factsheet
What are my ADHD treatment options?
Written by: spunout
Discover how tailored strategies, including talk therapies and healthy lifestyle habits, can make a meaningful difference in daily life.
- Neurodivergence
- Factsheet
What supports can I access after a late ADHD diagnosis?
Written by: spunout
Find information on your entitlements to financial, workplace and educational supports as a late diagnosed ADHDer.
- Mental Health
- Self Care
- Factsheet
Understanding the link between resilience and mental health
Written by: spunout
Understand the relationship between resilience and positive mental health.
- Getting Help
- Factsheet
What is inclusive therapy?
Written by: spunout
Learn about the ingredients of inclusive therapy and how to find them.
- Neurodivergence
- Factsheet
Am I Autistic?
Written by: spunout
Learn more about what it means to be Autistic.
- Neurodivergence
- Factsheet
How to cope with Autistic burnout and life stress
Written by: spunout
Learn coping strategies for dealing with Autistic burnout and minimising life stress.
- Neurodivergence
- Factsheet
How do I get an Autism assessment for my child?
Written by: spunout
Learn how to access an Autism assessment for your child through both public and private routes.
- Neurodivergence
- Factsheet
How do adults get an Autism diagnosis?
Written by: spunout
Learn more about how to access an Autism assessment as an adult.
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Ireland’s online learning platform for mental health and emotional wellbeing
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