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Mental Health
- Mental Health
- Factsheet
Things to consider before using AI chatbots for your mental health.
More people are turning to AI chatbots to talk about their mental health, but it’s important to be aware of the limitations of these tools.
- Self Care
- Factsheet
How to recover from a friendship break-up
Written by: spunout
Find information on how to manage the pain, confusion, or anger felt after a friendship ends.
- Mental Health & Chronic Illness
- Factsheet
Dating with a chronic condition or physical impairment
Written by: spunout
Dating can be an exciting and enjoyable time, but it can also be draining if you’re managing the daily realities of a chronic physical health condi...
- Neurodivergence
- Factsheet
Energy-saving tips for managing neurodivergent burnout
Written by: spunout
Find out more on how to manage your limited energy effectively and with self-compassion.
- Self Care
- Factsheet
Tips for safe sharing of mental health content online
Written by: spunout
Find out how to create and share your lived experiences safely online.
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Ireland’s online learning platform for mental health and emotional wellbeing
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