Mental Health

Information & Supports for Mental Health

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Getting Help

Factsheet

Learning to live with grief

Written by spunout

The death of someone in your life is difficult, and it can take time to process your feelings

Getting Help

Factsheet

Mental health support for ethnic minorities in Ireland

Written by spunout

Finding a mental health service where you can feel comfortable is important

Self Care

Factsheet

Black Therapists Ireland: How to talk to your parents

Written by spunout

Psychotherapist Ejiro Ogbevoen talks about speaking to your parents about mental health, sexuality and body image

Getting Help

Factsheet

5 signs that you may need mental health support

Written by spunout

Mental health supports are not only for times of crisis

Getting Help

Factsheet

Quiz: Signs that someone needs mental health support

Written by spunout

It helps to know what sort of signs to look out for when it comes to experiencing mental health issues

Getting Help

Factsheet

Mental health supports for men in Ireland

Written by spunout

Some men find it difficult to talk about how they’re feeling, but there are services who can help you get there

Getting Help

Factsheet

Advice and services to help support your mental health

Written by spunout

Our mental health is something which needs to be looked after daily

Getting Help

Factsheet

Mental health resources for supporting GP patients

Written by spunout

SpunOut.ie offer a range of mental health articles to help you support your patients

Self Care

Factsheet

5 ways to achieve wellbeing

Written by spunout

These five steps, developed by the New Economics Foundation, are used across the world as ways to achieve a sense of wellbeing

Online Wellbeing

The effects of social media on mental health

The positive and negative effects of social media on mental health

Mental Health

Information & Supports for Mental Health

Filter by topics

Filter by topics

Learning to live with grief

Mental health support for ethnic minorities in Ireland

Black Therapists Ireland: How to talk to your parents

5 signs that you may need mental health support

Quiz: Signs that someone needs mental health support

Mental health supports for men in Ireland

Advice and services to help support your mental health

Mental health resources for supporting GP patients

5 ways to achieve wellbeing

Online Wellbeing

The effects of social media on mental health

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