With all of the news, confusion and panic since Russia’s invasion of Ukraine, you may not be feeling okay right now. Here are 5 steps you can take to help cope with war-related anxiety.
Eating disorders are often misunderstood. Challenging the misconceptions surrounding eating disorders can help improve the lives of people living with these conditions.
Other specified food or eating disorder (OSFED) is a mental health condition that can affect people of any gender, age, sexual orientation and ethnicity. With the right help and support, people with OSFED can and do recover.
Everyone experiences stress from time to time, but too much stress can have a significant impact on your life. Here are some articles that can help you manage stress.